Are your classes are suitable for all levels and abilities?
Absolutely! Everyone is welcome, and I will always provide suitable modifications to make sure you have the best experience possible.
What should I bring to class?
Just bring a yoga mat and a water bottle, and I'll take care of the rest.
Do I need prior experience?
Don't worry if you're new to dance, yoga, pilates or Essentrics – my classes are designed for all levels and no prior experience is required.
What should I wear?
Dress comfortably in any clothes that let you move freely. We typically work out barefoot, but if you prefer, grippy yoga socks are also welcome.
What's your cancellation policy?
If you need to cancel a class, please give me at least 6 hours notice. If you cancel before the deadline, I will return the class credit to your account for use at a later date. If you miss the deadline, the class will be debited from your account. Thanks for understanding my cancellation policy, which allows me to ensure that everyone has a chance to join my classes.
Do I need to pay an additional entrance fee to attend classes at the Saskatoon Field House?
Nope! When you arrive for your class, kindly let the front desk staff know you're here for Essentrics with Crystal. You will be able to enter without paying any additional fees.