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WELCOME

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Hello :) My name is Crystal! 

As a passionate Essentrics and Yin Yoga instructor, with a solid foundation in Pilates, yoga, HIIT and weight training, I live and breathe all things fitness! To me, teaching Essentrics and yoga is not just a job, it's a way of life that brings creativity, connection, and positive energy into my world.

From the very first class to the hundredth, my aim is to create a warm, welcoming, and encouraging environment for my clients. Seeing my students grow and achieve their fitness goals is the ultimate reward for me!

Beyond the studio, I'm a proud mom to an energetic and spirited child, as well as two mischievous cats. When I'm not teaching, you can find me spending quality time with my hubby, sharing our love for video games, or taking long romantic walks to the fridge.

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