Everyone is welcome. I will always provide suitable modifications to make sure you have the best experience possible.

Just bring a water bottle, wear comfortable clothes you can move in and a pair of indoor runners.

I will work with you and your rehabilitation needs. We will strengthen areas that require strengthening and modify any exercises as needed.

Dress comfortably in any clothes that let you move freely and bring a pair of indoor runners or trainers.

If you need to cancel a session, please give me as much notice as possible. I understand life happens. I do not penalize clients for circumstances beyond their control.