Hello! My name is Crystal!

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As a passionate fitness instructor certified in personal training, Essentrics, and yin yoga, I live and breathe all things fitness. Teaching isn't just a job for me—it's a lifestyle that brings creativity, connection and positive energy into my world.

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From the very first class to the hundredth, my goal is always the same: to create a warm, welcoming and encouraging environment where everyone feels supported. Watching my clients reach their fitness goals is the greatest reward!

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Outside the studio, I’m a proud mom to an energetic, spirited child and two mischievous cats. When I’m not teaching, you’ll find me spending quality time with my husband, playing video games or taking long, romantic walks... to the fridge. :)